Press Room is a unique functional fitness and strength training gym based in the heart of North Laine, Brighton. We offer personal training and small group classes drawing upon a combination of approaches. These include traditional lifting and metabolic conditioning to more unconventional means such as calisthenics, animal flow, kettlebells, maces and sandbags. Our goal is to offer outstanding coaching across a range of engaging and effective modalities whilst cultivating a friendly and supportive gym space that is comfortable and enjoyable for everyone who uses it.
