Personal training is the core service offered at Press Room

Personal Training is the core service offered at Press Room. Our founding coaches Chris, Ben and Henry share decades of combined experience working with a range of clients to help them achieve their goals. Although each coach approaches training from a unique perspective, there are common values that govern the way we work with our clients. We pride ourselves on taking a client-centred approach to coaching. This means that we know, understand and respect our clients’ values, priorities and goals. We put their needs and agendas first and support them in taking steps towards their goals, whatever they may be. We have worked hard to create a comfortable and safe environment for our clients to train and believe there is no better space or coaching team in Brighton.